Home of the NHL Red Wings Training Camp and the NHL Prospects Tournament.
Located in beautiful Traverse City MI. C.I.F. provides a complete health club and training facility meeting the fitness needs of our local community Corporate Wellness for local companies and sports conditioning that supports Centre Ice Affiliates; Ice hockey, figure skating organizations.
Our facility provides plenty of cardio equipment strength training and free weights. In addition FREE Group Classes like (Slow Flow Vinyasa and Power Yoga), POUND, Chiseled, Cardio Core-Fit, Body Boot camp, BARRE, Body Works, The MIXX, PiYo and Gluteus max-out! Senior programs: Balance/ Stability, Mobility & Flexibility are included with membership. Athletic Conditioning, Tabatta HIIT Training, TRX/Kettlebell and other Premium classes are available for a small additional fee on a per class basis. We have complete locker rooms /showers and a service support system to guide you on your way to a healthy lifestyle. Memberships are affordable and Month to Month!